Hale the Heel

Most women grind their teeth at the image of walking around in heels. There not comfortable and your toes are always crammed and for whose pleasure? Not me certainly. However, these painful constrictor as we pass off as feet decor are also beneficial to our posture and muscles! Your not deaf you heard right. Wearing these stylish heels once in a while can help tone your gluteus maximus, calves and inner thighs according to study done at Guy's Hospital Medical School in London. These guys at know how to mix health and fashion devilishly well. So go ahead girl slip into to those heels and tone your butt!